Our Treatments

There is hope in working through the challenges or symptoms you're experiencing. Our therapy is designed to provide effective support and help clients feel unstuck. Working with a therapist can empower you to move forward on your journey towards healing and mental wellness.

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Speciality Areas

  • Anxiety

  • Depression

  • Trauma

  • Chronic Health

  • Stress Management

  • Work and Life Balance

  • Grief and Bereavement

  • Military Veterans

  • First Responders

Treatments

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Cognitive Behavioral Therapy (CBT)

  • Grief and Bereavement Therapy

  • Dialectic Behavioral Therapy (DBT)

  • Strength Based Approach

  • Solution Focused Brief (SFBT)

  • Evidence Based Practice

  • Somatic Approach

Practice Policies

01.

Required Consent to Therapeutic process.

Privacy Policy of confidentiality through any form of communication and client records. HIPAA Compliant teletherapy.

02.

Cancellations: If you are unable to cancel at least 24 hours before your scheduled appointment time, there will be a late cancellation fee.

03.

Request for Appointments and Cancellation policy at least 24 hours in advance.

04.

Per state laws, we are only able to offer services to clients who currently live in California.

05.